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I seriously need low cal meal plans
the last 4kg wont go😣
dis moeilik die tyd van die jaar
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1453 kcal
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Fat: 64.38g | Prot: 76.00g | Carbs: 145.67g.
Lunch: Coffee, Peaches . Dinner: Coca-Cola Coca-Cola (Can), Baked Potato (Peel Eaten), Chicken Drumstick Meat and Skin . Snacks/Other: Coffee with Milk, Avocados , Sasko Low GI Seeded Brown Bread. more...
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steady weight
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geraldinebester1611's Weight History
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