Weigh In record (no journal entry) for 20 November 2014
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64.5 kg
Lost so far: 13 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2014:
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2243 kcal
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Fat: 107.73g | Prot: 155.27g | Carbs: 159.75g.
Breakfast: Sugar, Milk, Cheddar Cheese, Albany Superior White Bread. Lunch: Mozzarella Cheese, Mixed Salad Greens, Watermelon. Dinner: Milk, Chocolate Cake (with Chocolate Icing). Snacks/Other: Wimpy Dagwood Toasted Sandwich, Lamb Chop (Lean Only Eaten). more...
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Losing 0.4 kg a Week
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fatihaji02's Weight History
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