Weigh In record (no journal entry) for 15 December 2022
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71.6 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1398 kcal
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Fat: 41.21g | Prot: 33.41g | Carbs: 227.44g.
Breakfast: Smucker's Red Raspberry Preserves, Peanut Butter & Co Powdered Peanut Butter, Planet Oat Oatmilk, Oatmeal. Lunch: Cornbread (Home Recipe), Thai Kitchen Vegetable Red Curry. Dinner: Siete Mexican Shortbread Cookies, Planet Oat Oatmilk, I Can't Believe It's Not Butter! It's Vegan, Publix Yukon Gold Potatoes, Bolthouse Farms Miso Ginger Vinaigrette Dressing, Cauliflower. more...
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Losing 1.3 kg a Week
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Revaudrey's Weight History
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