Weigh In record (no journal entry) for 14 December 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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827 kcal
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Fat: 32.58g | Prot: 50.38g | Carbs: 93.45g.
Breakfast: Chia and oat pudding. Lunch: Butterfly chicken, sweet potato mash, mango salsa. more...
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Losing 0.8 kg a Week
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MichelleDN57's Weight History
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