Weigh In record (no journal entry) for 13 December 2022
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99.9 kg
Lost so far: 13.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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2192 kcal
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Fat: 90.77g | Prot: 92.95g | Carbs: 273.06g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Jelly (All Flavors), Coffee, Bays Original English Muffin. Lunch: Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar, Stop & Shop Spicy Maple Bourbon Pickle Spears, Great Value Pepper Jack Cheese, Lay's Wavy Original Potato Chips, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Carl Buddig Corned Beef. Dinner: Peas and Carrots (Solids and Liquids, Canned) , Fresh & Easy Classic Meatloaf. Snacks/Other: 1% Fat Milk, General Mills Cheerios Oat Crunch Oats N Honey. more...
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steady weight
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davidsprincess's Weight History
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