denisesmith17's Journal, 19 Nov 14

112
112 kg Lost so far: 0 kg.    Still to go: 112 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2014:
1267 kcal Fat: 63.90g | Prot: 34.76g | Carbs: 144.68g.   Breakfast: Coffee with Sugar, Peanut Butter, Toasted White Bread. Lunch: Peanut Butter, Coffee with Sugar, Toasted White Bread, Avocados. Dinner: Macaroni & Beef. Snacks/Other: Vanilla Sandwich Cookie. more...
Losing 0.1 kg a Week

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denisesmith17's Weight History


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