Campcrazy's Journal, 19 Nov 14

Weigh In record (no journal entry) for 19 November 2014

88.3 kg Lost so far: 2.3 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2014:

420 kcal

Fat: 3.44g | Prot: 11.40g | Carbs: 91.68g. Breakfast: Apples, Yoghurt. Lunch: Bananas. more...

2258 kcal

Exercise: Rope skip - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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Campcrazy's Weight History