Weigh In record (no journal entry) for 12 December 2022
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77.2 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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102 kcal
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Fat: 3.50g | Prot: 2.10g | Carbs: 14.00g.
Lunch: Mr Pasta Chicken Flavoured Instant Noodles. more...
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Gaining 0.0 kg a Week
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