Weigh In record (no journal entry) for 12 December 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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355 kcal
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Fat: 11.29g | Prot: 10.75g | Carbs: 47.60g.
Breakfast: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Albany Best of Both White Bread. Snacks/Other: Brown Sugar, Coffee with Milk, Woolworths Microwave Popcorn Salted. more...
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Losing 0.3 kg a Week
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Caro_S_Farrell's Weight History
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