Deborahg382's Journal, 18 Nov 14

Weigh In record (no journal entry) for 18 November 2014
92.1 kg Lost so far: 21.1 kg.    Still to go: 28.6 kg.    Diet followed: 100%.

View Diet Calendar, 18 November 2014:
1382 kcal Fat: 114.66g | Prot: 71.74g | Carbs: 18.20g.   Breakfast: Feta Cheese, Egg, International Delight Southern Butter Pecan Coffee Creamer, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream. Dinner: LouAna Pure Coconut Oil, Hormel Original Pepperoni Slices, Ragu Homemade Style Pizza Sauce, Shop 'n Save Medium Pitted Black Olives, Tillamook Extra Sharp Cheddar Cheese, President Feta Cheese, Tanimura & Antle Green Onion, Jimmy Dean Premium Pork Regular Sausage, Mozzarella Fresca Fresh Mozzarella. more...
Gaining 0.3 kg a Week

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Deborahg382's Weight History


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