Weigh In record (no journal entry) for 18 November 2014
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66.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2014:
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732 kcal
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Fat: 27.28g | Prot: 29.87g | Carbs: 90.68g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Woolworths Slimmers Choice Spaghetti Bolognese. Dinner: Breaded Chicken Patty, Fillet or Tenders. Snacks/Other: Jungle Energy Bar Yoghurt. more...
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