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OMG, yay!
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57.1 kg
Lost so far: 13.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1219 kcal
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Fat: 55.58g | Prot: 60.27g | Carbs: 128.98g.
Breakfast: Trader Joe's Maple Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Smoked or Cured Ham, Egg, Egg White , Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Ghirardelli Dark & Sea Salt Caramel Squares, Beef Stroganoff with Noodles, Spinach (Chopped or Leaf, Frozen), Cooked Mushrooms (from Fresh), Classico Creamy Alfredo Pasta Sauce. Dinner: Sweet Potato , Cooked Yellow Corn (from Fresh, Fat Added in Cooking), Broccoli Salad, Atlantic Salmon (Farmed) . Snacks/Other: Blueberries , General Mills Cheerios, Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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Losing 0.1 kg a Week
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ImalittleLESSfluffyNOW's Weight History
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