Weigh In record (no journal entry) for 07 December 2022
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53.8 kg
Lost so far: 11.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1646 kcal
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Fat: 73.61g | Prot: 79.67g | Carbs: 161.61g.
Breakfast: Оладьи на сметане, Вареное Яйцо, Простоквашино Молоко 3,2%. Lunch: ВкусВилл Сушки Малышка Простые, ВкусВилл Манго, ВкусВилл Творог Пластовой 5%. Dinner: ВкусВилл Сало Белорусское, Lay's Чипсы Краб, Медовик, Оливье, Вкусно и Точка Чикенбургер. more...
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Losing 0.4 kg a Week
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Elena_Keinikh's Weight History
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