Weigh In record (no journal entry) for 08 December 2022
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64 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1707 kcal
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Fat: 54.91g | Prot: 49.11g | Carbs: 239.13g.
Breakfast: East Side Mario's Italian Wedding Soup, Dare Patte d'ours Brownie. Lunch: Plaisirs Gastronomiques Pizza Stromboli Triple Viande, Thé Vert, Thé Vert, Poivrons Verts, Champignons, Concombre (Pelé), Crevette. Dinner: Skippy Beurre D'arachides, Marmelade d'Orange, Marmelade d'Orange, Pain, Skippy Beurre D'arachides, Vin de Table Rouge. Snacks/Other: Swiss Delice Dark 72% Chocolate, Canneberges Séchées, Swiss Delice Dark 72% Chocolate, Thé Vert, Scone aux Fruits. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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