Weigh In record (no journal entry) for 08 December 2022
|
77.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
260 kcal
|
Fat: 13.20g | Prot: 14.83g | Carbs: 20.01g.
Breakfast: Летний День Молоко 3,2%, Кофе, Хлебный Дом Хлеб Столичный Черный, Помидоры, Жареное Яйцо. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalya _Smirnova's Weight History
|