jinajina0202's Journal, 08 Dec 22

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Weigh In record (no journal entry) for 08 December 2022

63.2 kg Lost so far: 0.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2022:

1881 kcal

Fat: 43.14g | Prot: 89.06g | Carbs: 205.21g. Lunch: 피코크 제주콩 생나또, 이마트 아보카도, 해표 도시락 김, 김치, 간장게장, 밥. Dinner: 버거킹 (Burger King) 프렌치프라이 (레귤러), 버거킹 (Burger King) 기네스 와퍼. Snacks/Other: 사과 (껍질 제외). more...

2178 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 53 minutes, Resting - 16 hours and 7 minutes, Sleeping - 6 hours. more...

Gaining 4.2 kg a Week

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jinajina0202's Journal, 08 Dec 22

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