Weigh In record (no journal entry) for 07 December 2022
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64.1 kg
Lost so far: 11.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1337 kcal
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Fat: 55.46g | Prot: 41.07g | Carbs: 168.26g.
Lunch: OKA Fromage Oka, Thé Vert, Leclerc Muffin Max Brownies. Dinner: Pommes de Terre Frites, Hamburger sur Petit Pain. Snacks/Other: Chips, Dare Patte d'ours Brownie, Kellogg's Froot Loops, Pommes, Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom, Thé Vert, Swiss Delice Dark 72% Chocolate, Swiss Delice Dark 72% Chocolate. more...
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Losing 1.4 kg a Week
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danr1200r's Weight History
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