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Meant to enter this AM. I see value in weighing in daily. If I can lose 200g a day that means over a kilo lost a week. Obviously this will only last a few kilos as it becomes more difficult to shed later on.
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89.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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