|
Вес немного встал
|
83.4 kg
Lost so far: 2.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
663 kcal
|
Fat: 29.09g | Prot: 56.54g | Carbs: 43.17g.
Breakfast: Поджаренный Лаваш, Liebendorf Сыр Маасдам, Малина, Семушка Ореховая Смесь, Кофе, Творог (Обезжиренный). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiya.ignatenko's Weight History
|