Weigh In record (no journal entry) for 05 December 2022
|
132.3 kg
Lost so far: 1.4 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
438 kcal
|
Fat: 35.88g | Prot: 25.16g | Carbs: 1.54g.
Breakfast: Lard, Egg (Whole). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|