Weigh In record (no journal entry) for 04 December 2022
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99.9 kg
Lost so far: 13.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1774 kcal
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Fat: 75.25g | Prot: 70.78g | Carbs: 199.39g.
Breakfast: Butter, Bays Original English Muffin, Coffee, Frigo Light Mozzarella Cheese Stick, Naturegg Eggs, Dunkin' Donuts Glazed Donut, Nabisco Premium Saltine Crackers Original. Lunch: Chili, Mrs Baird's Large White Bread, Kraft 2% Milk American Cheese Singles, Potato Chips, Nabisco Nutter Butter. Dinner: Pro2Snax Sliced Apples with Chocolate Caramels & Pretzels, Lean Cuisine Marketplace Chicken Fried Rice. more...
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Losing 0.3 kg a Week
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davidsprincess's Weight History
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