jinajina0202's Journal, 04 Dec 22

jinajina0202's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 December 2022

63.1 kg Lost so far: 0.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2022:

1588 kcal

Fat: 65.23g | Prot: 62.67g | Carbs: 160.06g. Lunch: 리치몬드 공주밤 파이, 이성당 야채빵. Dinner: Sharwood's Naan, Waitrose Vegetable Samosas , Morrisons Tandoori Chicken, Aldi Butter Chicken Curry Sauce. Snacks/Other: 담터 대추차, 투썸플레이스 딸기 생크림 케이크. more...

2090 kcal

Exercise: Hiking - 1 hour and 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jinajina0202's Weight History

View Complete History

jinajina0202's Journal, 04 Dec 22

Submit a Comment

jinajina0202's Weight History