Weigh In record (no journal entry) for 02 December 2022
|
74.6 kg
Lost so far: 11.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
965 kcal
|
Fat: 51.12g | Prot: 86.09g | Carbs: 44.48g.
Lunch: Miami Mango Atchar, French Confectionary Low Carb Persian Naan , Chicken Gizzard (Simmered, Cooked) . Dinner: Yum Yum Smooth Peanut Butter, French Confectionary Burger Buns. Snacks/Other: Oil Popped White Popcorn . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mailula Abby's Weight History
|