Sir Jeffers's Journal, 03 Dec 22

Weigh In record (no journal entry) for 03 December 2022

97.3 kg Lost so far: 13.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2022:

4763 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.0 kg a Week


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Sir Jeffers's Weight History