Weigh In record (no journal entry) for 02 December 2022
|
48.6 kg
Lost so far: 21.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
753 kcal
|
Fat: 28.90g | Prot: 43.89g | Carbs: 77.88g.
Lunch: Oreo Oreo, Picard Patates Douces en Morceaux , Plain Crepe, Chicken Salad. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|