Weigh In record (no journal entry) for 02 December 2022
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1541 kcal
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Fat: 43.99g | Prot: 68.90g | Carbs: 216.88g.
Breakfast: 자연주의 메이플 그래놀라, 사과, Bulla High Protein Cottage Cheese. Lunch: 뚜레쥬르 플레인 스콘, 한살림 팥찐빵. Dinner: 코스트코 비프 라자냐. Snacks/Other: 코스트코 도너츠, Open Nature Honey Greek Frozen Yogurt. more...
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Losing 2.1 kg a Week
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jinajina0202's Weight History
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