Weigh In record (no journal entry) for 26 July 2018
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 22.22g | Prot: 25.91g | Carbs: 161.80g.
Lunch: Simba Smoked Beef Chips. Dinner: Red Tomatoes, White Bread (No Salt). Snacks/Other: Iron Brew Iron Brew. more...
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Janinevtonder1's Weight History
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