PinayRN's Journal, 30 Nov 22

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Did a fast reset. Ate so-so but now I know what not to binge on lol 😆. Let’s see in 30 days I can get to the blue hue.
# Embrace progress not perfection 🫶🏽

50.7 kg Lost so far: 19.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2022:

1992 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.9 kg a Week

14 Supporters Support

Comments

Progress is key. If you keep progressing, you will reach your goals.

30 Nov 22 by member: TheUnhealthyDaddy


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PinayRN's Journal, 30 Nov 22

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