Weigh In record (no journal entry) for 30 November 2022
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61.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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268 kcal
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Fat: 1.40g | Prot: 36.00g | Carbs: 26.00g.
Breakfast: Woolworths Banana, Nature's Nutrition Super Greens & Reds, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Losing 0.1 kg a Week
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1Georgie's Weight History
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