Weigh In record (no journal entry) for 29 November 2022
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77.3 kg
Lost so far: 11 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1229 kcal
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Fat: 68.79g | Prot: 73.73g | Carbs: 50.19g.
Breakfast: Butter , Eskort Rindless Streaky Bacon , PnP Fresh Cream, Egg. Lunch: PnP Hickory Ham, Clover Butro, Bread machine ph. Dinner: Lasagna with Meat. Snacks/Other: Merlot Wine . more...
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Gaining 0.0 kg a Week
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path7975's Weight History
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