Weigh In record (no journal entry) for 28 November 2022
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101.6 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 November 2022:
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1530 kcal
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Fat: 56.29g | Prot: 100.73g | Carbs: 161.61g.
Breakfast: Great Value Sliced Roasted Almonds, Great Value Large White Grade A Eggs, Amazing Grass Green Superfood Energy Watermelon Powder, Alani Nu Cookies & Cream Protein Bar, Pop Secret Movie Theater Butter Popcorn, Butter , Great Value Organic Ground Flax Seed , Sun-Maid California Golden Raisins, Great Value Creamy Peanut Butter, Quaker 100% Whole Grain Oatmeal. Lunch: Ginger , BodyTech Whey Tech Protein, Amazing Grass Organic Kale Powder, Great Value Pecan Halves, American Heritage Cheddar Shredded Cheese, Great Value Garden Rotini Pasta, Great Value Frozen Sweet Peas, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). more...
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