Weigh In record (no journal entry) for 28 November 2022
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64.9 kg
Lost so far: 11.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1319 kcal
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Fat: 56.02g | Prot: 90.54g | Carbs: 112.61g.
Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Wong Wing Soupe Won Ton, OKA Fromage Oka. Dinner: Concombre (Pelé), Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Snacks/Other: Leclerc Biscuit Célébration, Chips, Swiss Delice Dark 72% Chocolate, Pommes, Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom. more...
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Gaining 3.5 kg a Week
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danr1200r's Weight History
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