Weigh In record (no journal entry) for 27 November 2022
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59.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1910 kcal
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Fat: 82.48g | Prot: 117.44g | Carbs: 185.34g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder, Myprotein Impact Whey Isolate - Unflavored, Bulletproof Collagen Protein Unflavored. Dinner: Radish, Baby Spinach, Great Value Large Curd Cottage Cheese, Butter , Kroger Italian Bread, Kroger Finely Shredded Parmesan Cheese, Newman's Own Sockarooni Pasta Sauce, Spaghetti. more...
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steady weight
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