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lolol all the pizza and cake from farewell party last night.. most is glycogen and water so time to hit gym and put the fuel boost to good use
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
Gaining 4.7 kg a Week
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dustin.edward's Weight History
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