Weigh In record (no journal entry) for 10 November 2014
|
93.2 kg
Lost so far: 20.0 kg.
Still to go: 29.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 10 November 2014:
|
1051 kcal
|
Fat: 93.50g | Prot: 44.00g | Carbs: 12.30g.
Breakfast: Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter. Lunch: LouAna Pure Coconut Oil, Hormel Original Pepperoni Slices, Ragu Homemade Style Pizza Sauce, Shop 'n Save Medium Pitted Black Olives, Tillamook Extra Sharp Cheddar Cheese, President Feta Cheese, Tanimura & Antle Green Onion, Jimmy Dean Premium Pork Regular Sausage, Mozzarella Fresca Fresh Mozzarella. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deborahg382's Weight History
|