Weigh In record (no journal entry) for 24 November 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1090 kcal
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Fat: 46.89g | Prot: 48.46g | Carbs: 120.71g.
Breakfast: Sour Dough Bread, Margarine, Egg, Coffee with Cream and Sugar. Dinner: Margarine, Dempster's White Sandwich Bread, Egg. Snacks/Other: 1% Fat Milk, General Mills Honey Nut Cheerios. more...
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Gaining 0.1 kg a Week
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Shea Blenick's Weight History
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