Weigh In record (no journal entry) for 24 November 2022
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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861 kcal
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Fat: 41.02g | Prot: 47.26g | Carbs: 79.30g.
Lunch: Mixed Salad Greens, Steers Greek Salad Dressing, Woolworths Skinless Chicken Breast Fillets, Nectarines , Simba Salted Peanuts, Pepperoni Pizza , Sprite Sprite (Can). more...
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Losing 0.9 kg a Week
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Miss Moodley's Weight History
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