Weigh In record (no journal entry) for 24 November 2022
|
126.4 kg
Lost so far: 18.8 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
640 kcal
|
Fat: 24.00g | Prot: 36.00g | Carbs: 70.00g.
Breakfast: Jet's Pizza BbQ Chicken Pizza (Square). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber grifford's Weight History
|