Weigh In record (no journal entry) for 21 November 2022
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62.8 kg
Lost so far: 15.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1941 kcal
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Fat: 82.84g | Prot: 83.78g | Carbs: 242.83g.
Breakfast: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Thomas' Everything Bagel, Mangos, Pomegranate, Clementines, Pears, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Blueberries, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Kraft Roasted Garlic Vinaigrette, Stonefire Naan Dippers, Great Value Real Bacon Bits, President Feta Crumbles, Great Value Green Olives with Pimento, Great Value Sliced Pickled Beets, Bolthouse Farms Baby-Cut Carrots, Cucumber (Peeled), Tomatoes, Trader Joe's Organic Baby Arugula, Kirkland Signature Lobster Bisque. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Luigi's Real Italian Ice - Mango, Clif Bar Mini - Crunchy Peanut Butter. more...
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Gaining 1.9 kg a Week
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SherryeB's Weight History
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