amber grifford's Journal, 21 Nov 22

Weigh In record (no journal entry) for 21 November 2022

127.6 kg Lost so far: 17.6 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:

108 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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amber grifford's Weight History