Weigh In record (no journal entry) for 21 November 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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476 kcal
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Fat: 13.16g | Prot: 12.76g | Carbs: 80.36g.
Breakfast: Sugar, Coffee with Milk, White Bread, Avocados. Lunch: Tea with Milk and Sugar, Tomatoes, Toasted Cheese Bread. Snacks/Other: Nectarines. more...
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Gaining 1.4 kg a Week
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Caro_S_Farrell's Weight History
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