Weigh In record (no journal entry) for 08 November 2014
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93.6 kg
Lost so far: 19.6 kg.
Still to go: 30.1 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2014:
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1419 kcal
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Fat: 85.39g | Prot: 95.62g | Carbs: 66.56g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream. Lunch: Texas Roadhouse Side Salad, Texas Roadhouse Rattlesnake Bites, Mushrooms, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Tyson Foods Boneless Skinless Chicken Breasts. more...
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Gaining 1.0 kg a Week
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Deborahg382's Weight History
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