unity1234's Journal, 20 Nov 22

This is my favorite number... silly? yes. yes it is silly; but it is still true.
52.4 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2022:
1617 kcal Fat: 65.85g | Prot: 60.12g | Carbs: 205.72g.   Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Oil and Vinegar Salad Dressing (Home Recipe) , Wild Harvest Mixed Greens & Spinach Salad, Egg, Roma Tomatoes. Dinner: Cauliflower , Broccoli , Chicken Thigh (Skin Not Eaten), Cooked Spaghetti Squash. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Peanut Butter Cookies (From Recipe), Apple Dessert Crisp. more...
Losing 4.8 kg a Week

12 Supporters    Support   

Comments 
Nice ! I use to love seeing 152 for some reason  
20 Nov 22 by member: ObeseToBeast123
Otb, something about 115 just tickles me pink. 
20 Nov 22 by member: unity1234
Cool!! I am not sure I have a favorite number.  
20 Nov 22 by member: -MorticiaAddams

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


unity1234's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.