MarycileC's Journal, 18 Nov 22

Weigh In record (no journal entry) for 18 November 2022

83.5 kg Lost so far: 14.1 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2022:

165 kcal

Fat: 3.75g | Prot: 34.50g | Carbs: 0.00g. Breakfast: Tyson Foods Boneless Skinless Chicken Breasts. more...

2546 kcal

Exercise: Desk Work - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 1.6 kg a Week


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MarycileC's Weight History