merry mel's Journal, 18 Nov 22

Dreading tomorrow weigh in I think I have shot up. Not good as I suggested the weight loss challenge in the first place, I truly hope you are all doing very well. Good luck Everyone. Merry Mel 🤩. xx
54.6 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2022:
263 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
Good luck and fingers🤞🏻 
18 Nov 22 by member: Adi Potter😀
I haven't lost any, but I keep in mind your 'challenge' and I haven't gained any either. Hope you're having a good day :-) 
18 Nov 22 by member: LivinBreezy
Don’t be too hard on yourself Mel, weight fluctuates and you may not have put on as much as you think! You’ve done amazingly well, you’ll get to your target x 
18 Nov 22 by member: OthalaW
Thanks All, we will see tomorrow, But weldone all that has lost weight this week. Please and proud of you all. Merry Mel 🤩  
18 Nov 22 by member: merry mel
WELL SUGGESTING THIS IS SHAMEFUL ON MY PART, MY WEIGHT IS UP. POOR EFFORTS I KNOW I CAN DO MUCH BETTER. ALL TALK I AM NOT WALKING THE WALK. SO I'LL SHUT UP UNTIL I DO BETTER. Have a good weekend Everyone. Xxxx 
19 Nov 22 by member: merry mel
Merry Mel, You have brought sunshine into my days 😊 Your 'Challenge' was not meant to bring sadness, of this, I am sure. I am sending you a smile and a hug 😀🤗 Be kind to yourself 😊 
19 Nov 22 by member: LivinBreezy

     
 

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