Weigh In record (no journal entry) for 18 November 2022
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55 kg
Lost so far: 7.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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254 kcal
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Fat: 6.07g | Prot: 15.36g | Carbs: 36.75g.
Breakfast: Woolworths Cooked Chicken Ham, Yellow Onions, Tomatoes, Lancewood Cheddar Flavoured Medium Fat Processed Cheese, Albany Kilojoule Controlled Brown Bread. more...
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Gaining 0.0 kg a Week
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christelleb469's Weight History
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