Weigh In record (no journal entry) for 18 November 2022
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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2243 kcal
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Fat: 106.46g | Prot: 68.11g | Carbs: 170.64g.
Lunch: 피코크 파마산치즈, 오이 (껍질제거), 삼립 토종효모 로만밀식빵, 상추, 코스트코 호두, 아보카도, 사과 (껍질 제외). Dinner: Polenghi Mascarpone, Amy's Orange Pound Cake, Jack Daniel's Whiskey, Uno Chicago Grill Mashed Potato, A La Carte Beef Bourguignon. more...
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Gaining 3.5 kg a Week
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jinajina0202's Weight History
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