Weigh In record (no journal entry) for 17 November 2022
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84.7 kg
Lost so far: 17.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1035 kcal
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Fat: 70.17g | Prot: 34.97g | Carbs: 65.80g.
Breakfast: Clover Full Cream Fresh Milk, Fried Egg , Boerewors, Woolworths Shortbread Biscuits . Lunch: Nectarines , Cabbage , Hellmann's Real Mayonnaise. more...
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Losing 0.1 kg a Week
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AimeexMay's Weight History
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