DerekMcC's Journal, 17 Nov 22

Frustrating fluctuations. Really want to Break into the 71s!

72.2 kg Lost so far: 3.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2022:

333 kcal

Exercise: Garmin - 24 hours. more...

Gaining 1.4 kg a Week

Comments

Tell me about it! We will all be fine if we keep at it. Giving up is not an option.

18 Nov 22 by member: graieleyz


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DerekMcC's Weight History