Annemarie Venter's Journal, 06 Nov 14

:D
98 kg Lost so far: 0 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2014:
1268 kcal Fat: 87.66g | Prot: 82.67g | Carbs: 37.89g.   Lunch: Sweet Red Peppers, Cherry Tomatoes, Onions, Extra Virgin Olive Oil, Lemon Juice (Canned or Bottled), Rocket, Bacon, Simonsberg Feta with Herbs. Dinner: Cooked Broccoli with Cream Sauce (from Fresh), Lancewood Smooth Creamed Cottage Cheese, Pork Loin (Tenderloin). more...
Losing 0.3 kg a Week

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Annemarie Venter's Weight History


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